Cancel anytime with one month’s notice.
Momentum is designed for people who want to stay active, confident, and supported over time — not just react when something goes wrong.
This membership provides a simple, structured way to look after your body through regular check-ins, guidance, and ongoing support.
What’s included in Momentum:
One Momentum appointment every 4 weeks
A structured focus on prevention and confidence
Guidance based on the Cliff of Pain, the Three Rules of Rehabilitation, and the Six Essential Practices
Active X Score monitoring
Message support between sessions
Access to our private educational podcast
10% off additional Active X services